Massage benefits | Al jabal Massage dubai International City | ☎ 0097142428832

 Massage benefits | Al jabal Massage dubai International City | ☎ 0097142428832

Helps your nerves become healthier: During  Abhayangam, your body is pressed, patted and the muscles are massaged. But another effect of this, is that the nerves beneath your skin are stimulated and therefore help work better. What’s more is that according to Ayurvedic texts this helps your senses sharpen and makes your mind more focused.

Keeps you healthy: Massaging the head, nose, navel, rectum, hands, wrists and the soles of the feet have reflex points that help activate certain secretary glands making them function properly, helps in the release of certain hormones and calm nerve endings. Since the practice also increases blood circulation and calms you down mentally an oil massage is the best way to stay healthy. To add to this, it is also a great form of exercise (if you perform it yourself) and is therefore is great for your health.