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Palm Massage | Al jabal Massage dubai International City | ☎ 0097142428832

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Palm Massage | Al jabal Massage dubai International City | ☎ 0097142428832
Our hands take a beating every day, and can carry a surprising amount of tension. A hand massage can be a quick and rewarding way to relieve stress and tension in someone's hands, and to leave that person feeling relaxed and refreshed. Hand massages are a great way to relax before bed, or to give someone's hands (or your own!) a much-needed break in the middle of a long work day. Massage one hand at a time. Follow the steps listed below on one hand first, and then repeat the process on the other hand. A good hand massage should take about 5 minutes per hand Have the person sit or stand in front of you. You should be able to comfortably reach her hands. If possible, sit across from the person at a desk or table that is narrow enough to reach across comfortably, and place a towel on the table. Then ask the person to rest her hands on the towel. If you do not have a table available, that's OK. You can…

Thumbs and spa | Al jabal Massage dubai International City | ☎ 0097142428832

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Thumbs and spa | Al jabal Massage dubai International City | ☎ 0097142428832
The Ring Finger The ring finger corresponds to the wood element, the liver, gallbladder and nervous system. Its related emotion is anger.
The Pinky Finger The pinky finger corresponds to the water element and the kidney. Its related emotion is fear. Simply by wrapping a finger, you can calm its related organ and emotion. Here’s how you do it… finger-massage-to-calm-emotions-2 Wrap the fingers of the right hand around the left thumb, and then, one by one, squeeze, hold, and release each finger on the left hand three to six times. Then use the fingers of the left hand to wrap each finger of the right hand. “Wow! You mean next time I start to get angry I can take control of it by simply wrapping my fingers instead of blowing up on someone?” The answer is yes. At a minimum it’ll help reduce the intensity of the negative emotion you may be feeling at that moment. The effect is even greater if you practice deep ab…

Finger massage | Al jabal Massage dubai International City | ☎ 0097142428832

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Finger massage | Al jabal Massage dubai International City | ☎ 0097142428832
Did you know that each of your fingers is associated with a specific organ and a particular emotion? It’s true. And by just wrapping a finger you can calm its related emotion and gain control of your negative emotions at any time. I learned this from the Al jabal Massage dubai. His teaching is based on the Taoist traditions, the foundation of the Chinese medicine system with a history of many thousands of years. According to the Chinese medicine:
The Thumb The thumb corresponds to the earth element and the stomach. Its corresponding emotion is worry.
The Index Finger The index finger corresponds to the metal element and the lungs and large intestine. Its related emotion is sadness, grief and depression.
The Middle Finger The middle figure corresponds to the fire element, the heart, small intestine, circulatory system and respiratory system. Its related emotion is impatience and hastiness.

Couples massage | Al jabal Massage dubai International City | ☎ 0097142428832

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Couples massage | Al jabal Massage dubai International City | ☎ 0097142428832
Couples massage is a popular service at the spa where two people are massaged in the same room, at the same time, by two different therapists.  The couple can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms, and daughters, or best friends.  It is sometimes also called a duo massage or duet massage.
Couples massage takes place in a room that is, at the very least, large enough for two massage tables, which is the typical set-up in a day spa.

On the other hand, resort and hotel spas often create elaborate environments where couples can not only have side-by-side spa treatments, but also take a bath together, get pedicures, spend time in a steam shower, or lounge by a fire after the treatment. 
Couples treatments are so popular that more resort spas, like Alvadora Spa at The Royal Palms in Phoenix, have several couples suites to accommodate demand.

Oil massage Aids in better and deeper sleep at night | Al jabal Massage dubai International City | ☎ 0097142428832

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Oil massage Aids in better and deeper sleep at night | Al jabal Massage dubai International City | ☎ 0097142428832
Getting a massage is one of the most relaxing experiences out there, especially when you have had a tough week and just need to unwind. But did you know that this practice known as Abhayangam in Ayurveda actually has a number of health benefits? What’s more, is the fact that this form of massage is practiced widely in India and is used for both adults and kids. Here are 15 health benefits of the practice  This is one of the best benefits of this practice. When your entire body is relaxed, including your mind and muscles you are more likely to sleep better. If lack of sleep is a common problem you face, here are some yoga poses that can help you sleep better.

Gets rid of stretch marks by oil massage: | Al jabal Massage dubai International City | ☎ 0097142428832

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Gets rid  of stretch marks by oil massage: | Al jabal Massage dubai International City | ☎ 0097142428832
Getting regular massages helps get rid of stretch marks. This is because the oil when massaged over the skin permeates the top layers and moisturises it. Apart from that it also helps stimulate the production on melatonin which can help banish stretch marks. Apart from a regular massage, there are other natural remedies to get rid of stretch marks, here are a few. 
Helps get rid of toxins from the body: During a massage since your blood circulation is improved it helps in the elimination of toxins from your body. Also, since  Abhayangam also helps improve the functioning of your sweat glands and kidneys, the practice helps in the proper functioning of the elimination system of your body. You must remember that getting one massage will not show results but getting them regularly, over a period of time will help in the elimination of toxins.

Spa Keeps your stomach healthy: | Al jabal Massage dubai International City | ☎ 0097142428832

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Spa Keeps your stomach healthy:   | Al jabal Massage dubai International City | ☎ 0097142428832
Abhayangam involves the massage of the stomach and lower abdomen as well. This massage runs along the large intestine, liver and spleen and pays special attention to your navel. All this movement helps relieve gas, ensures proper secretion of gastric juices and the proper functioning of the liver and spleen. The only precaution one should take is to be gentle as these organs are delicate.
Beats the symptoms of sinusitis and cold: Massaging your face, nose and the area around your eyes helps relieve the symptoms of sinusitis and cold. In a professional Ayurvedic set up your doctor may even instill a few drops of medicated oil in your nostrils to help  with the symptoms. You may also like to read about instant home remedies to get rid of cold and cough.
Can help improve eyesight and relieve eye strain: Massaging the area on the side of your head and around the eyes helps improve eyesight, be…